Nutrigenomics Revolution

Pro-active | Preventative | Perfect


How to find the right foods for a long, healthy life!

It was a wise man that said “Prevention always better than Cure” and now with Vale do Lobo’s brand new Nutrigenomics services you can do that just! From ageing gracefully and preventing illness to achieving glowing skin and fuelling your body the way it deserves – all are possible with the first dietary specialization of its kind in the Algarve.

By studying the effect of food and dietary regimes on gene expression, currently one of the fastest developing sciences, you can discover and understand your genetic make-up and how you can work with this for overall wellbeing. If you adapt your diet and lifestyle accordingly, you increase your chances of ageing gracefully, reducing visible signs of ageing, and even preventing chronic disease. Quite simply, your food becomes your medicine!

Nutrigenomics offers a surprising and revealing insight into the genetics of each individual and how they can be cared for the right diet – it can help in many areas of health including brain and skin, bones, detoxification, insulin sensitivity, antioxidant status, vitamin levels, salt sensitivity, heart risk, liver disease, irritable bowel syndrome, amongst others.